Hi! I’m Jenny, a 30-something Brit who loves to travel, write, eat good food and attempt to burn off good food by swimming and running 🙂
This is a little blog about different ways of getting happy. Happiness is something we all strive to get in our everyday lives but can sometimes feel difficult to achieve.
Here I will talk about ideas and observations, ways to make happiness more of a habit through positive psychology research and techniques, and how we can apply them to make our lives a little bit more positive!
This blog is all about the importance of getting into that happy state on a regular basis 🙂